Free Assessment
Weight Management
Personalised weight management combining healthy eating, regular physical activity, and behavioural changes — designed around your age, metabolism and lifestyle to achieve your ideal weight sustainably.
Prabhat Wellbeing Centre provides compassionate health coaching, personalised nutrition, emotional counselling & holistic wellness support — in a safe environment designed for healing and lasting transformation.
Comprehensive nutrition, weight management and holistic wellness support — tailored to your body, your goals, and your lifestyle. Trusted by 2,000+ clients across India.
Personalised weight management combining healthy eating, regular physical activity, and behavioural changes — designed around your age, metabolism and lifestyle to achieve your ideal weight sustainably.
Proactive measures to reduce the risk of developing illnesses — encompassing lifestyle changes, maintaining a healthy weight, and following nutritional eating habits before disease takes hold.
A comprehensive body evaluation including Height, Age, Weight, BMR, BMI, Body Fat % and Muscle Mass analysis — giving you a precise baseline to build your personalised health roadmap.
A balanced diet providing essential nutrients your body needs to function effectively — including a variety of foods from all major food groups in the right proportions for sustainable health.
Organised and personalised meal plans prepared in advance — balancing your nutritional goals, food preferences and daily routine to ensure a consistent, healthy diet without the guesswork.
Customised one-to-one or group counselling for health & fitness, weight loss or gain programmes, lifestyle improvement and calorie management — available in-person and fully online across India.
Myself Rakshita Singh, owner of Prabhat Wellbeing Centre — I have helped thousands of clients to lose and gain their weight according to their age, gender, height, lifestyle, and metabolism.
I have trained many coaches to build their career with me and currently we are enjoying quality time and life along with a strong career. We provide customized one-to-one and group counselling for health & fitness, weight loss or weight gain, lifestyle improvement and calorie management.
I'm on the lookout for passionate individuals ready to join our journey part-time or full-time. Having transformed my health and career path, I understand the value of a fulfilling job that aligns with your passions — it's not just about work; it's about making a positive impact in your life and the lives of others.
Real people. Real journeys. Every transformation below is a story of discipline, guidance and life-changing results achieved with Prabhat Wellbeing Centre.
Thousands of individuals have walked through our doors or joined us online — and walked away healthier, lighter, and more confident. Their stories are waiting to inspire yours.
We offer Weight Management, free Full Body Health Assessment (BMR, BMI, Body Fat %, Muscle Mass), Balanced Diet & Meal Planning, Disease Prevention coaching, one-to-one and group Counselling, and authorised Herbalife wellness products — all without medicines or instruments.
Absolutely. All sessions and personal health data are strictly private. Your information is never shared with any third party. We follow a strict confidentiality policy to ensure you feel safe and comfortable throughout your journey.
Simply fill out the Book Appointment form on this page, call us on 083485 22025, or send a WhatsApp message. We'll confirm your slot within 24 hours. Online consultations are also available for clients anywhere in India — no in-person visit required.
Yes — every programme is 100% tailored to your age, gender, height, weight, lifestyle, metabolism and health goals. We begin with a free body assessment and design a plan that fits your specific needs, not a generic template.
Absolutely. We offer group counselling sessions that work well for families. Each member still receives an individual assessment, while sessions can be held together to build shared healthy habits. A healthy family starts with healthy conversations.
Most clients notice improvements in energy and mood within 2–4 weeks. Visible weight changes are typically seen within 6–12 weeks with consistent effort. Results vary by individual — but our approach is built for lasting change, not quick fixes.
We are providing customized (one to one / group counseling) counseling for your health & fitness, weight loss or weight gain program, lifestyle improvement, calories management.